The Blu Room is a one-of-a-kind, immersive wellness experience in Missouri. It combines UVB light, red light therapy, sound healing, music, and sacred geometry to help your nervous system unwind and your mind reset. Most people describe it as a space where you can finally hear yourself again and feel grounded, calm, and aligned.

People use the Blu Room for stress relief, mood support, emotional release, improved sleep, nervous system regulation, and mental clarity. Each session is guided by your body’s needs—your system takes what it needs from the combination of UVB light, red light frequencies, sound, and music. It’s a gentle, holistic way to rebalance your body and mind.

Sessions are deeply restorative and unique for everyone. You lie back on the red light mat, breathe, and let the UVB light, music, and sacred geometry environment work together to help your body soften. Some people leave energized, others feel peaceful and spacious. There’s no right or wrong way to experience it—your body leads.

Yes. The Blu Room uses controlled UVB light and red light therapy, designed with safety and comfort in mind. People with implanted medical devices, photosensitivity, or recent skin procedures should check with their healthcare provider before booking. The environment is gentle, non-invasive, and tailored to support your nervous system.

We recommend starting with 3 sessions over 2 weeks—this gives your system the best chance to respond and lets you quickly see how Blu Room therapy supports you. Some notice a shift after just one session, while many choose 4–10 sessions for ongoing stress relief, improved sleep, mood support, and overall wellness. Your body guides the rhythm—listen, and follow what feels right.

Comfortable clothing is recommended—you can lie fully clothed on the red light mat. If you want to maximize light exposure, you’re welcome to wear shorts, a tank top, or whatever helps you feel relaxed and comfortable.

Most people can. Exceptions may include photosensitivity conditions, implanted medical devices, or certain skin procedures where light exposure is not advised. If you’re unsure, contact us—we keep it simple, supportive, and safe.

No special preparation needed. Come hydrated and come as you are. The Blu Room meets your body and nervous system where it is, allowing you to relax fully and receive the experience.

Unlike standard red light therapy, the Blu Room combines UVB light, red light frequencies, sacred geometry, sound healing, and music to create a unique frequency-based environment. This holistic, multi-sensory setup allows your mind, body, and nervous system to reset in a way that cannot be found anywhere else in Missouri.

Clients report calmer moods, deeper sleep, easier breathing, emotional release, and clearer inner guidance. Every experience is unique because the Blu Room meets your body where it is, helping you recalibrate, relax, and reconnect to yourself.

The Blu Room® is accessible to everyone—there’s no upper or lower age limit. Children 12 and under must be accompanied by an adult and wear eye protection; there’s no extra charge for a parent joining. Teens (13–17) may attend sessions alone. The room is wheelchair accessible, and staff are happy to assist anyone with mobility or balance concerns.

Many clients notice reduced discomfort and inflammation after sessions. UVB light supports vitamin D production, boosting endorphins and helping regulate inflammation, while the red light mat promotes cellular repair and reduces tissue stress. Sessions also provide deep relaxation and mood support, which can further ease pain.

Note: The Blu Room® is a wellness experience, not a medical device, and is not intended to replace professional medical care.

• Standard: $60 per session
• Discounted: $45 for individuals 60+, full-time students, active military, veterans, first responders, and children (17 and under)
• Larger session packages and specials are available—ask about current offers.